Watch & listen

Talks, workshops & conversations.

Balance, identity, marriage and growth. Press play and watch any talk right here.

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Featured talks

Three good places to begin.

Burnout

How to address burnout, in Ramadan and beyond.

Having Identity In a World with Changing Culture

Her MAS-ICNA 2025 convention talk on holding identity amid a shifting culture.

Talking Taboo

An open ask-me-anything with Yaser Birjas on the topics usually avoided.

Balance, identity & relationships

On finding your footing

Talks on energy, identity and the relationships that hold us up.

I’m not tired, you’re tired

Regaining energy during the mid-Ramadan dip.

Identity in a Shifting Culture

A conversation with Hassan Natour on confidence under cultural pressure.

Being Muslim in the West Is Not Easy

A short reflection on cultural pressure and self-acceptance.

GPS: Love for the Sake of Allah

A Prayer Center of Orland Park session on love, bonds and relationships.

Growth & emotional wellbeing

Working on what’s inside

Anger, habits, hope, purpose and resilience.

A Sound Heart: Anger

Controlling anger from the inside out.

The Ramadan Effect: Forming Good Habits

With therapist Nada Shalash on breaking old habits and building new ones.

Light at the End of the Tunnel

Finding hope in any situation.

Activate Your Purpose

Re-igniting purpose and keeping your why active.

What Will It Take For You To Overcome That Sin

Self-accountability and moving past personal struggles.

Prophetic Poise in the Face of Grief

A resilience and grief conversation at Mosque Foundation.

Acts of Kindness: You have the right to remain silent

On speaking well and choosing silence.

Ramadan & balance

Preparing well, living well

Her signature seasonal work on intention, habits and balance.

An Evening with Amany Suleiman

A full evening event on preparing mentally and spiritually for Ramadan.

Countdown to Ramadan

Crafting habits for a productive month.

A Sound Heart: Ramadan Life Lessons

Carrying the month’s lessons into the rest of the year.

The Ramadan Effect: Preparing for Ramadan

With Hazel Gomez on mental, spiritual and practical preparation.

Fasting Health Benefits

The wellness side of fasting and preventing overeating.

Read & listen

Beyond the screen

An essay and a podcast conversation.

Essay · Al Jumuah Magazine

Picture Perfect

An essay on letting go of staged perfection and re-aligning with sincerity.

Read the essay → Podcast · PILLARS

Preparing for Ramadan

A guest conversation recorded at the UIUC spring camp.

Listen to the episode →

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